Do a mental detox

Start the summer with a mental detox. A detox where it’s not about green juices and getting rid of toxins in the body – but about finding focus and balance in your mental health.


  • Create structure both around you and among your emotions.


  • Feel what makes the body feel good


  • Create screen-free moments


  • Practice recovery


  • Invest in yourself


Do you want to know more and learn more about how ud does a mental detox? Buy the course “Get a fresh start with a mental detox”.