Start the summer with a mental detox. A detox where it’s not about green juices and getting rid of toxins in the body – but about finding focus and balance in your mental health.
- Create structure both around you and among your emotions.
- Feel what makes the body feel good
- Create screen-free moments
- Practice recovery
- Invest in yourself
Do you want to know more and learn more about how ud does a mental detox? Buy the course “Get a fresh start with a mental detox”.
