Coach by Lina

Do a mental detox

Start the summer with a mental detox. A detox where it’s not about green juices and getting rid of toxins in the body – but about finding focus and balance in your mental health.

 

  • Create structure both around you and among your emotions.

 

  • Feel what makes the body feel good

 

  • Create screen-free moments

 

  • Practice recovery

 

  • Invest in yourself

 

Do you want to know more and learn more about how ud does a mental detox? Buy the course “Get a fresh start with a mental detox”.

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