Coach by Lina

Set smart goals

What are your goals for the new year? Learn to set goals by creating SMART goals. Smart goals stand for specific, measurable, accepted, realistic and time-based.


Specific – What do you want to achieve? Clarify.


Measurable – What are you going to achieve, and how will you know you achieved it? Make it measurable.


Accepted – Are you willing to accept the goal? Make it clear with yourself.


Realistic – Does the goal feel realistic to you? Relevant and achievable.


Time-based – When should you have reached the goal? Set at time.


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