In my self coaching, you can choose which areas of life you want to focus on and do it at the pace you want. The self coaching program is in text form, that you can keep even after to be able to come back to the material later if you want. The program consists of knowledge, information, questions, exercises and tips. All the programs also include a 30 minutes coaching session.
You can also buy my daily grateful journal by clicking here. A journal to work on your daily habits for more gratitude and presence in life.